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Our Recipes

FREE & TASTY OPTIONS

Caesar Salad Dressing

Caesar Salad Dressing

This Caesar salad dressing has become a staple in our fridge. I make it practically every week and the whole family helps themselves to it.

Dairy Free

Yes

Servings

5

Nut Free

Yes

Calories

318

Keto Self Saucing Chocolate Pudding

Keto Self Saucing Chocolate Pudding

A childhood favourite dessert was always a self saucing pudding with ice-cream.

I just love that combination of hot and cold!

Dairy Free

Yes

Servings

6

Nut Free

No

Calories

291

Moroccan Roasted Cauliflower Salad

Moroccan Roasted Cauliflower Salad

I created this salad with the intention of it being an exclusive Keto Ready Set GO! 8 Week Program recipe but when I saw the photos of it, I decided it was just too pretty not to share. It's absolutely delicious and a dish I could enjoy over and over.

Dairy Free

Yes

Servings

6

Nut Free

Yes

Calories

181

Chocolate Peanut Butter Cups

Chocolate Peanut Butter Cups

I just love the chocolate and peanut butter combination and this recipe has been on my mind for a while. When I saw a jar of Mayver's Protein Peanut Butter with Hemp Seeds I just had to give it a go.

Dairy Free

Yes

Servings

12

Nut Free

No

Calories

218

Hot Smoked Salmon & Avocado Quiche

Hot Smoked Salmon & Avocado Quiche

A delicious and healthy quiche that will become a family favourite. Perfect for lunch, dinner or just to have to hand in the freezer.

Dairy Free

No

Servings

8

Nut Free

Yes

Calories

441

Savoury Granola

Savoury Granola

I absolutely love this savoury granola. It's the perfect addition to scrambled eggs or over a fresh salad.

Dairy Free

Yes

Servings

16

Nut Free

Yes

Calories

70

Roast Chicken & Keto Gravy

Roast Chicken & Keto Gravy

You CAN have gravy on keto! There is nothing better than a good old fashioned roast. This roast chicken is full of flavour from garlic, herbs, butter and lemon.

Dairy Free

No

Servings

6

Nut Free

Yes

Calories

394

Keto Chocolate Shell

Keto Chocolate Shell

We all remember Ice Magic as kids I'm sure. I used to love cracking that hard chocolate shell on top of my ice cream!

Dairy Free

Yes

Servings

4

Nut Free

Yes

Calories

123

Keto Aioli

Keto Aioli

I make this aioli almost every week. We love the roasted garlic flavour and the tang of dijon mustard and lemon. It's the perfect accompaniment to salads, naked burgers and even pork belly!

Dairy Free

Yes

Servings

15

Nut Free

Yes

Calories

112

Slow Cooked Lamb Shanks

Slow Cooked Lamb Shanks

I just love my slow cooker and it always gets a great workout in winter. There's nothing better than delicious dinner smells wafting through the house and you've barely done anything!

Dairy Free

Yes

Servings

4

Nut Free

Yes

Calories

192

Warm Roasted Garlic & Brussels Sprout Dip

Warm Roasted Garlic & Brussels Sprout Dip

I just love Brussels sprouts. I know they have a reputation as being quite unappealing, but I'm telling you cooked correctly they are delicious.

Dairy Free

No

Servings

8

Nut Free

Yes

Calories

244

Nut Free Chocolate Cake

Nut Free Chocolate Cake

My 6 year old son loves being my taste tester when I bake. If he likes what he's tasting he will always ask if he can take some to school.

Dairy Free

Yes

Servings

16

Nut Free

Yes

Calories

103

One Pot Chicken Ramen

One Pot Chicken Ramen

Ramen is huge in our house...HUGE! It's one dish that both kids ask for regularly and not for the chicken or noodles, for the broth.

Dairy Free

Yes

Servings

4

Nut Free

Yes

Calories

325

Keto Trifle

Keto Trifle

When I asked my Facebook community what recipes they'd like for Christmas, trifle was a very popular response.

Dairy Free

Yes

Servings

8

Nut Free

No

Calories

202

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